A combination of medication with psychotherapy tends to be effective for helping individuals manage, deal with, and reduce their anxiety.
However, the medication that is usually prescribed to cure anxiety, such as benzodiazepines and antidepressants, can cause various side effects, such as sleep problems, sexual issues, fatigue, weight gain, etc. As a result, a lot of people look for alternative ways to treat their anxiety. Fortunately, an excellent alternative exists and it’s called CBD. Studies suggest that CBD can be highly effective for treating anxiety because it boosts serotonin levels in the brain by interacting with neuroreceptors.
What is CBD Oil?
Also known as cannabidiol, CBD is one of several cannabinoids found in the cannabis plant. It can be found in various strains of the cannabis plant, this includes both marijuana and hemp. Usually, industrial hemp is the primary choice for extracting CBD oil, however it can also come from either marijuana or hemp. Upon consuming CBD, people generally feel a sense of relaxation. However, CBD is mainly used to treat a number of ailments, such as cancer-induced nausea, chronic pain, seizures, anxiety, and more.
Is CBD Good for Stress and Anxiety?
Currently, evidence suggests that CBD oil has a lot of potential as a treatment for various types of anxiety. However, the research is still evolving around the efficiency and effectiveness of CBD for anxiety. At the moment, the findings of most researches regarding CBD for anxiety are quite promising.
In 2016, researchers studied the effects of CBD on a patient who was suffering from PTSD, and for whom traditional ways of treatment had created negative side effects. After the patient switched to a daily dose of 12-25 mg CBD, she was able to control her anxiety significantly and enjoy better sleep.
How Does CBD Oil Treat Anxiety?
According to studies on CBD for anxiety, researchers hypothesize that CBD treats anxiety by interacting with neuroreceptors that are involved in serotonin regulation. The depression or anxiety in individuals is lowered due to the interaction that affects the serotonin levels.
In another study, researchers found that CBD targets 5HT1A receptors in the frontal cortex and hippocampus and affects their functioning.
Since these receptors control serotonin levels in the brain, the faster release of more serotonin helps reduce anxiety, which is exactly what CBD does.
Is it Safe to Take CBD for Anxiety?
CBD is a highly recommended, safe option for individuals looking to find answers on how to get rid of anxiety via alternative treatment.
Although there are generally no severe side effects of taking CBD, some individuals may experience low blood pressure, nausea, changes in appetite or body weight, dry mouth, diarrhea, drowsiness, etc.
Usually, when side effects do occur by taking CBD, its among individuals who are already taking other medication. If that is the case with you, then it is highly recommended that you consult with your doctor before you start to take CBD for anxiety, to make sure that your current medication and CBD will not interact negatively with each other.